Counseling for Anxiety
Anxiety can feel overwhelming—but you don’t have to manage it alone. I offer anxiety counseling for teens, adults, and couples experiencing chronic worry, panic attacks, social anxiety, or generalized anxiety disorder (GAD). Whether your anxiety is rooted in stress, trauma, or life transitions, therapy can help you find relief.
My approach is trauma-informed, person-centered, and tailored to your unique needs. Using evidence-based methods like EMDR, mindfulness techniques, and psychodynamic therapy, we’ll work together to reduce anxiety symptoms, understand triggers, and build emotional resilience.
If you're looking for a supportive, affirming space to explore your anxiety, I provide virtual anxiety therapy in Pennsylvania—so you can access care from the comfort of your home.
Interested in Counseling for Anxiety? feel free to reach out to me at hello@marleewilson.com or complete the form below: